Hyperlipidemia

Overview of Hyperlipidemia

Hyperlipidemia is also known as dyslipidemia and refers to elevated levels of lipids (fats), such as cholesterol and triglycerides in the blood. It is a common condition that increases the risk of cardiovascular diseases, such as heart attacks and strokes. The condition may be asymptomatic for years but can lead to serious complications if left unmanaged.

Types of Hyperlipidemia

• Primary (Genetic) Hyperlipidemia: Inherited conditions causing abnormal lipid levels.
• Secondary Hyperlipidemia: Caused by lifestyle factors or underlying conditions such as obesity, diabetes or hypothyroidism.
• Hypercholesterolemia: Elevated cholesterol levels, specifically LDL (low-density lipoprotein) also known as (bad cholesterol.)
• Hypertriglyceridemia: High levels of triglycerides in the blood.
• Mixed Hyperlipidemia: A combination of elevated cholesterol and triglycerides.

Symptoms of Hyperlipidemia

Hyperlipidemia is often asymptomatic, meaning most people do not experience noticeable signs. However, in severe cases the following symptoms may appear:

Xanthomas (fatty deposits under the skin).

Xanthelasmas (yellowish cholesterol deposits on the eyelids).

Corneal arcus (white or gray ring around the cornea).

Eruptive skin lesions (small, red-yellow bumps).

Chest pain (due to plaque buildup in arteries).

Causes of Hyperlipidemia

Unhealthy diet (high in saturated and trans fats).

Obesity and sedentary lifestyle.

Genetic predisposition.

Diabetes mellitus.

Hypothyroidism.

Liver or kidney disease.

Certain medications (steroids, diuretics and beta-blockers).

Complications in Hyperlipidemia

Atherosclerosis (narrowing of arteries due to plaque buildup)

Coronary artery disease (CAD)

Heart attack (Myocardial infarction)

Stroke

Peripheral artery disease (PAD)

Pancreatitis (in cases of extremely high triglycerides)

Risk Factors of Hyperlipidemia

Family history of hyperlipidemia.

Age (risk increases with age).

Poor diet (high in cholesterol and saturated fats).

Smoking (damages blood vessels and lowers HDL cholesterol).

Lack of physical activity.

Diabetes and hypertension.

Excessive alcohol consumption.

Preventions of Hyperlipidemia

Adopt a heart healthy diet rich in fruits, vegetables, whole grains and healthy fats.

Engage in regular exercise (at least 30 minutes of moderate-intensity exercise most days).

Maintain a healthy weight.

Avoid smoking and limit alcohol intake.

Regular health check-ups to monitor lipid levels.